Weekly live online classes with Bryony — flow, strength, and deep nervous system work.
Join me for a structured week of live online practice, designed to support strength, mobility, and nervous system regulation.
You’ll have access to multiple sessions each week, including flow, weights, and SYRN — my method for deep rest and restoration.
This is ongoing, consistent practice you can return to from home, wherever you are.
Most sessions are taught by Bryony, with occasional trusted cover teachers.
Mon 5:30pm — Flow
Mon 7:00pm — Yin
Tues 6:00pm — Flow
Wed 8:00am — Weights
Wed 9:30am — Flow
Wed 12:00pm — SYRN
Sat 10:00am — Flow
Sun 10:00am — Flow
Access is valid for one month. You’ll receive everything you need to join after purchase.
Weekly live online classes with Bryony — flow, strength, and deep nervous system work.
Join me for a structured week of live online practice, designed to support strength, mobility, and nervous system regulation.
You’ll have access to multiple sessions each week, including flow, weights, and SYRN — my method for deep rest and restoration.
This is ongoing, consistent practice you can return to from home, wherever you are.
Most sessions are taught by Bryony, with occasional trusted cover teachers.
Mon 5:30pm — Flow
Mon 7:00pm — Yin
Tues 6:00pm — Flow
Wed 8:00am — Weights
Wed 9:30am — Flow
Wed 12:00pm — SYRN
Sat 10:00am — Flow
Sun 10:00am — Flow
Access is valid for one month. You’ll receive everything you need to join after purchase.
