Practice with me in person

Weekly classes, movement, strength, somatics, Yin & restorative in 3 Sussex studios

EMBER HEAT CLUB · HAYWARDS HEATH

My yoga home.

Hot yoga, strong practice, movement and community.

MON5.30pm
TUE6pm
WED8am Weights · 9.30am Hot Yoga
SAT10am
SUN10am
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SOMA LUNA · HAYWARDS HEATH

Soma Luna Rest Room

Yin, somatics, meditation, deep rest & Circles

MON7pm Yin
WED12 noon SYRN
SELECTED DATESWomen’s circles · Meditation · Yoga Trance Dance
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FLOAT SPA · HOVE

Tuesday morning strength.

Resistance-based yoga with weights — building strength, stability and confidence in the body. And we usually go for coffee afterwards.

TUE9am · Yoga with Weights
BOOK AT FLOAT SPA +
HOTPOD YOGA · HOVE

Friday morning in the pod.

An immersive hot yoga practice to move, breathe, build strength and finish the week feeling better in your body.

FRI 9.30am · Hot Yoga
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