Kerala Yoga Retreat • November 2026
A week of Somatics, Yin, Restorative & Nidra with Bryony Hamerton
in a luxurious coastal sanctuary in South Kerala.
The Retreat
Join Bryony for an immersive retreat blending Somatic movement, Yin, Restorative, and Yoga Nidra — a journey into deep rest and reconnection. This retreat is open to yoga teachers, trainees, and dedicated practitioners seeking to slow down, restore energy, and reawaken creativity.
🌿 Perfect for: anyone craving stillness, nervous-system recovery, and gentle luxury. Optional CPD reflections available for yoga teachers.
What’s Included
- All yoga, meditation, and deep rest sessions with Bryony
- 7 nights’ accommodation in a luxury South Kerala venue
- Daily vegetarian brunch & dinner
- Filtered water, teas, and fruit throughout
- Use of pool, gardens, and practice shala
Not Included
- Flights & travel insurance
- Transfers (shared group transfer can be arranged)
- Lunches, extra treatments, optional excursions
Rooms & Investment
Total: £2,850
Deposit: £500 (non-refundable)
Payment plan: £235/month over 10 months (interest-free)
Retreat Rhythm
- Morning somatic + breathwork practice
- Unhurried breakfasts & time to rest or swim
- Optional light excursion or Ayurvedic massage
- Evening Yin / Restorative + Yoga Nidra by candlelight
“Rest isn’t a retreat from life — it’s how we return to it.” 🌙